Eating Healthy

Motivations for Maintaining a Healthy Diet PSY 355 UOP Many factors influence a mortals every decision: what to wear, how to act, what and/or when to corrode. Luckily, in that respect atomic number 18 different natural and inessential factors that motivate us, so that adept does not have to consciously consider every action. Instead, our bodies argon equipped with a ace that contains specialized structures that motivate us towards action. These structures produce neuro transmitters that guide our actions in a particular direction. Selecting the ping sweater, acting surprised when arrogate and choosing angiotensin-converting enzyme food everyplace another be only options that our decision making summons will go through. However, choosing to eat for the benefit of ones health versus personal bask is based on a combination of intrinsic and outside pauperisms. They both cause chemical reactions that take place in our capitulum and tell us what we want to eat. An intrinsic penury deals with the biological and psychological reasons for behavior. The intrinsic motivation for eat has twain aspects. The first is to give our system fuel to maintain ones life. The second would be to provide the same tree trunk with the proper nutrients to run nearly efficiently.

The way our eubstance motivates us is by using chemicals that are produced in specialized brain structures that make us pure tone hungry. Internal motivations accommodate biological characteristics of the body like rakehell sugar and/or serotonin levels. If blood sugar i s gloomy it can cause a person to feel hung! ry, and the issuance is a behavior that seeks to carry through that smart, such as eating food or a snack (Deckers. 2010). This basic hunger is how the body energetics us that we are running low on fuel or energy. A more complex motivation comes in the form of cravings. A different chemical is produced to alert our bodies that we need a plaste exit nutrient. An example would be a woman craving red meat right forwards or during her menstrual cycle. Her body doesnt...If you want to get a full essay, order it on our website: BestEssayCheap.com

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